If you’re over 60 and are trying to lose weight, you may have heard of the ketogenic diet, or keto diet for short. So, what is the keto diet? And is it safe, particularly for seniors over 60 who want to lose weight for good?
If you’re ready to sign up for Medicare Part B, you’re probably blocking off an entire day to go to the Social Security office. And you’re not wrong – wait times at the Social Security office are pretty bad. But we have great news! You don’t actually need to go to the Social Security office to sign up for Medicare Part B.